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One or two seats. Full spectrum heat. The most compact Near Zero EMF sauna in the Golden Designs lineup.

The Golden Designs Martin Full Spectrum Infrared Sauna is designed for the solo wellness enthusiast or couple who wants the most advanced infrared technology in the smallest possible footprint. At just 39"W × 36"D, the Martin fits in a spare bedroom, home office, or apartment — and ships in a single box, making it the easiest Golden Designs sauna to receive and assemble.

Inside, 4 PureTech™ Near Zero EMF FAR infrared carbon panels (EMF under 3 MG) combine with 2 Near IR elements to deliver the full therapeutic spectrum. Near infrared works at the surface for cellular repair and skin health. Far infrared penetrates deeper for muscle recovery and detoxification. Together, they deliver a more complete wellness session than any single-spectrum sauna can provide — at the lowest EMF levels in the Golden Designs lineup.

Chromotherapy lighting with red light therapy, Bluetooth and MP3 auxiliary connectivity, and a clear tempered glass door round out the experience. Plug-and-play 120V/15-amp electrical means no electrician, no dedicated circuit, no waiting.

Features & Specifications

• Capacity: 1–2 people
• Sauna type: Full spectrum infrared — FAR + Near IR (indoor use only)
• Wood: Natural reforested Canadian hemlock
• Heating: 4 PureTech™ Near Zero EMF FAR infrared carbon panels (EMF under 3 MG) + 2 Near IR elements
• Temperature range: 118°F–132°F ideal; up to 140°F max
• Exterior dimensions (W×D×H): 39" × 36" × 77"
• Interior dimensions (W×D×H): 35.5" × 33" × 68.5"
• Lighting: Chromotherapy (9 colors) + red light therapy
• Controls: Interior LED control panel
• Audio: Bluetooth, MP3 aux, built-in speaker
• Glass: Clear tempered glass door
• Electrical: 120V / 15-amp non-GFCI — plug & play (dedicated outlet recommended)
• Assembled weight: 250 lbs | Shipping weight: 265 lbs
• Ships in: 1 box
• Assembly: Clasp-together assembly

Frequently Asked Questions

What does "full spectrum" infrared mean in the Martin?
Full spectrum means the Martin emits both near infrared (NIR) and far infrared (FIR) wavelengths simultaneously. Far infrared penetrates deep into muscle tissue for recovery and detoxification. Near infrared works closer to the skin surface for cellular repair and skin health. Most entry-level saunas only offer far infrared — the Martin delivers both.

What is PureTech™ Near Zero EMF and why does it matter?
PureTech™ is Golden Designs' proprietary carbon panel technology engineered to emit electromagnetic fields (EMF) under 3 milligauss — well below the levels of standard infrared panels. For daily sauna users, lower EMF means a safer long-term wellness practice without sacrificing heat output or therapeutic benefit.

Does the Martin require an electrician to install?
No. The Martin runs on standard 120V / 15-amp household power — the same outlet used by most appliances. Simply plug it in and it's ready to use. A dedicated outlet is recommended to avoid tripping a breaker, but no special wiring or electrician is required.

How small is the Martin? Will it fit in my space?
The Martin's exterior footprint is 39" wide × 36" deep × 77" tall — roughly the size of a large wardrobe. It's designed specifically for apartments, condos, spare bedrooms, and home offices where space is limited. Measure your doorways before delivery — the unit ships disassembled in 1 box and is assembled on-site using a clasp-together system.

How long does the Martin take to heat up?
The Martin typically reaches its ideal temperature range (118–132°F) in 15–20 minutes. Unlike traditional saunas that require 30–45 minutes of warm-up, infrared saunas heat your body directly, so many users begin their session as the cabin warms up.

Can two people use the Martin comfortably?
Yes — the Martin is rated for 1–2 people. The interior dimensions (35.5"W × 33"D) comfortably accommodate two people seated side by side. It's ideal for couples who want a shared daily wellness ritual without the footprint of a larger cabin.

What wellness benefits does the Martin's red light therapy feature provide?
Red light therapy (RLT) uses specific wavelengths of red and near-infrared light to support skin health, collagen production, and cellular energy. Combined with the Martin's full spectrum infrared heat, the RLT feature adds a skin and recovery dimension to your sauna session that goes beyond heat alone.

How is the Martin delivered?
The Martin ships freight in 1 box and is delivered curbside. At 265 lbs shipping weight, you'll want a second person available to help move the box inside before assembly. Please ensure adequate access for freight delivery at your location.

Why Havenscape Outdoors

At Havenscape Outdoors, we believe the best wellness investments are the ones you come back to every day. The Golden Designs Martin is built for those who want the full infrared experience without the footprint — your daily reset, your recovery ritual, your home sanctuary. Shop with free nationwide shipping and Shop Pay Installments available at checkout.

Delivered curbside. Contact us to coordinate your delivery window.

Complete Your Contrast-Therapy Space

Pair this sauna with a cold plunge to build a full heat-and-cold recovery ritual at home. Alternating between infrared heat and cold immersion amplifies the benefits of both — deeper relaxation, faster recovery, and a daily wellness routine you'll actually look forward to.

Recommended pairings for 1–2 person spaces:

• Golden Designs PVC Barrel Cold Plunge — Compact, cedar-exterior design ideal for patios and smaller outdoor spaces.
• Arctica Inflatable Cold Plunge & 1HP Chiller Kit — Flexible setup with active chilling. Great for indoor or covered outdoor use.
• Golden Designs Oval Barrel Cold Plunge — Classic barrel form with a comfortable soak depth for solo contrast sessions.

Shop the full Contrast Therapy Space collection →